Prenatal Chiropractor in North Liberty

As you become pregnant and your baby starts growing, your body gradually must shift to accommodate this additional volume. Organs, bones, and muscles all move slightly and experience additional strain throughout pregnancy.

These issues are made even more dramatic by the extra weight from the baby. When you’re pregnant, your center of gravity generally shifts forward. This can be a big change from what you’re used to, and it’s certainly a big change for your lower back and legs. Women commonly feel pain and aches in these areas during pregnancy.

Our prenatal chiropractor in North Liberty can treat these issues, however! We can train your body to adjust to these growing pressures and relieve pain once it’s begun. If you have back pain caused by compressions or stretching of the spine, your provider can realign it. Regular treatments with us will allow us to respond to your changing priorities too, so no matter where you feel pain, you’ll know that you can always rely on Family & Sport Chiropractic.

There’s no major preparation work necessary before your session, but by following a few simple steps you can get the most from our services.

We recommend that you drink plenty of water in the days leading up to your appointment. Staying hydrated is a great way to minimize the risks of cramping or discomfort from our treatment. You will also want to eat light on the day of your session to further help you stay comfortable. Avoid drinking alcohol for at least a few days before your treatment also, as this can slow your healing process and limit your results.

On the day of each appointment, you should shower and practice good hygiene in the morning. Make sure to wear loose, comfortable clothing. You’ll want something flexible that breathes well to wear during our treatment. When it’s time to visit us, try to arrive at Family & Sport Chiropractic early, especially if it’s your first appointment.

Following these steps will improve the quality of your treatment and minimize stress as you prepare to work with our neonatal chiropractor in North Liberty!

One benefit of most chiropractic services is that there isn’t any major downtime needed afterwards. Still, follow these steps to get the most from your treatment.

Continue drinking plenty of water to give your body the hydration it needs to prevent future soreness. You can also do some stretching to support your body’s flexibility and keep from aching. Don’t overexert yourself, and try to get some extra rest as well. Finally, if you do experience any soreness, you can ice the area to ease this discomfort.