Newsletters

Balance Is Key

August 7, 2020

Our body can teach us important lessons if we know how to listen. A great lesson that is easy to see once we “look under the hood” is how our bodies protect what is most valuable.

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Better Way To Sleep

July 9, 2020

Better Way To Sleep by: Embrace Your Inner Wisdom Life is easier and less confusing when we embrace the simple truths that are inside of us already.  Chiropractors make use of this wisdom and work with the body to achieve results, both with chiropractic care and in life in general.  Take the way that our…

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When You Feel Weak

June 1, 2020

When You Feel Weak Being weak isn’t just about a certain level of strength.  About not having big muscles, like Arnold Schwarzenegger, or NFL football players.  And it’s not about combat, like a tough UFC fighter, or a competitive collegiate wrestler. While those are all examples of strength, not being one of those things does…

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What DO You DO When You Are Feeling Good?

May 1, 2020

What DO You DO When You Are Feeling Good? A lesson you learn working in a chiropractic office is that people are motivated by pain. You have likely experienced this yourself. A problem arises, seems relatively minor, and gets no attention – until it gets worse, and worse, and worse, and DEMANDS your ATTENTION with…

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Too Much – How to Say Yes to More

April 1, 2020

Too Much – How to Say Yes to More Chiropractic is about bringing “more” into your life. The challenge is that these days it can be hard to bring more into your life… Without it breaking you down. Today there are more opportunities than ever.  More exciting job and career options, ways to make money,…

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Kids Today Are Moving Less Than Ever

March 1, 2020

Kids Today Are Moving Less Than Ever And so is (nearly) everyone else. Between television, phone screen time, coding workshops, and wired school classrooms, many kids today are growing up sedentary. While at the same time, research has shown that we understand more than ever the benefits of movement for children’s development – For their…

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Good.

February 1, 2020

Good. Author Jocko Willink has a famous phrase: The hardened Navy SEAL instructor and leadership professional uses a tough message when people have problems.  Even in his children’s books. How does this tough, battle-hardened approach help you to face challenges?  And to improve your health, and healing? It teaches that problems can be under-rated.  And…

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Are You Feeling Stuck?

January 1, 2020

Are You Feeling Stuck? One of the most challenging things in your body when you are feeling it struggle – are the emotions attached. One of those feelings is the feeling of being STUCK. Like Bill Murray in Groundhog Day.  The same day, over and over again. The same alarm clock, the same responsibilities, the…

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Finding Your Purpose

December 1, 2019

Finding Your Purpose One of the hottest topics for readers today is the idea of finding your purpose. Purpose being some idea or mission that you feel compelled to pursue, with passion and constant unending desire.  It’s often described as a never-ending inner fire to pursue and accomplish something. Chiropractors often started their pursuit of…

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Yellow, Green, and Red Roller Coaster

November 1, 2019

Yellow, Green, and Red Roller Coaster What’s missing from one of chiropractic’s most famous charts? Many chiropractors have a great chart, that shows a graph of “health” over time.  And it depicts two lines, of two different possibilities.  One being a steadily ascending line going upwards as the chart progresses to the right (albeit, with…

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Monday
9:00am - 7:00pm


Tuesday
10:00am - 6:00pm


Wednesday
9:00am - 7:00pm


Thursday
9:00am - 5:00pm


Friday
9:00am - 5:00pm


Saturday
Closed

Family and Sport Chiropractic

1395 Jordan Street Suite D
North Liberty, IA 52317

(319) 774-3811