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Growing up, most adults today took many a tip from the most peaceful man in show business, Mr. Fred Rogers. Mr. Rogers was famous for his kind and gentle mannerisms, his soft voice, and even more so his mild-mannered attire. What better person to be the Maitre d’ of story time for young ones for generations – 31 years of television, to be precise.

But no matter what you apply the concept of alignment to, it holds an important lesson to help you get out of some of your worst troubles, stresses and decisions. With your health and otherwise.

How so?

Alignment refers to the proper organization of parts. Meaning, that they are lined up or aligned in a way that works. Either a way that works well – works best – or just plain works to get you where you want to go.

Chiropractic corrects old trauma – the kind that comes from dramatic accidents like car crashes, falls, crushing football hits – and also, the kind that occurs daily in modern life. From our post-modern lifestyle of mobile phones, long commutes, and e-sports marathons.

“The clothes make the man” is a phrase that has been in existence for centuries. It appears in diverse places as Latin writings by Erasmus in the 1500s, literary greats Shakespeare and Mark Twain and even 20th century movie titles.

Is it true? Are we ultimately judged by our appearances or is there something deeper that serves as a more meaningful measuring stick? Fashion changes radically by season, let alone many generations.

This time of year drives tens of thousands of people into the mountains of the northeast and other forested areas. Travelers spend a few weekend days seeing the turning of leaves and the seas of reds, oranges and yellows covering the hillsides and mountains.

Typically we associate the cycle of life with the spring season and the rebirth of everything green. Bunnies, flowers and leaf buds are the symbols of nature’s annual re-birth.

Everyone loves an opportunity to relax and hang out with friends. Surprisingly, social activity is also extremely powerful when it comes to improving our health. There are volumes of research that show that our social life, and feeling connected to others, is in fact essential for good health.

Imagine a scene for a moment.  There are two people up ahead of you, partially in the darkness. You can only see their outlines.  The silhouette of one looks vibrant and upright, ready for action.  Like someone you would hope to know someday.  Not necessarily young, but active, experienced, and full of life.  Like they have lived and lived well and been better off for it.

There is something fascinating about old knowledge. In today’s culture there is tremendous value for what is brand new. Like the newest iPhone, there is an unspoken assumption that the newest thing must be the best.

By: There is something fascinating about old knowledge.  In today’s culture there is tremendous value for what is brand new.  Like the newest iPhone, there is an unspoken assumption that the newest thing must be the best.     However, there is a concept that was created by bestselling author Nassim Nicholas Taleb called the Lindy…

How we make decisions can tell us a lot about ourselves. Oftentimes, it can show us a lot about ourselves that we didn’t even realize. For example, the simple decision “I am going to go to the store to get some food because I will be hungry.” How many factors go into how to make this decision?