
Knee pain is hard to diagnose and predict. Maybe you just noticed a little twinge of pain while walking to your car, but it hasn’t returned. Maybe you only feel it when you bend down. Or maybe it’s only a problem in the morning, but subsides as the day goes on.
No matter what the severity of your pain is, you shouldn’t wait to visit a knee specialist near Iowa City.
At Family & Sport Chiropractic, we improve knee pain through physical therapy, chiropractic services, and even sports massages. To accelerate healing, we also utilize regenerative medicine to mend your knee, replacing damaged cells and tissue with new ones through the activation of your body’s own repair processes.
The sooner we can address this pain, the sooner you will feel better—all hours of the day.
The Consultation
It all starts with a conversation. We’ll inquire about when your knee pain began and its intensity. Next, we try to determine where you are feeling the pain in the knee. This could include:
- Close to the surface of your knee
- Deep inside your knee
- In various parts of your knee or leg
The Treatment
Treatments are always personalized to your individual and unique needs. During the consultation, we plan a series of sessions that will include a range of our services to get you back on your feet. This plan is subject to change and adaptable depending on your progress.
For your knee pain, you can expect a plan that incorporates some or all of the following:
- Chiropractic adjustments to alleviate built-up pressure on your joints.
- Knee on Trac, a physical therapy treatment to stretch and decompress knee joints.
- Sports massage techniques to improve blood flow in the treatment area and reduce swelling.
- Targeted exercises to build strength and improve mobility.
The Results
Results vary from person to person. We will set realistic expectations with you during your consultation and as you continue your treatment. Our team will teach you posture, stretches, and exercises to keep your knee pain-free.

Schedule Your Consultation
If you’re reading this while sitting with ice on your leg or having just taken painkillers, now’s the time to schedule a consultation with a knee specialist near Iowa City. Not only can we help reduce pain, but we can also prevent further damage from happening.
To get started, request a consultation. These typically take 1 hour, which gives us ample time to properly identify the source of your pain.
You can also streamline the process and try our treatment planning tool. Once we receive your submission, a member of our team will reach out to you with available appointment times.

